100% Therapist Owned & Operated
Programs
In addition to our outlined services, Southern Delaware Physical Therapy also offers the following specialty programs:
Women's Health
Core Fitness Golf
Lymphedema Management
Work Conditioning and Hardening
Vertigo/Dizziness Rehabilitation
Pre and Post-Partum Programs
Balance and Fall Prevention
Aquatic Therapy
Osteoporosis
Arthritis
Sports Performance
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Core Fitness Golf
Women's Health
Sports Performance
Work Conditioning
Fall Prevention
Vertigo/Dizziness
Arthritis
Aquatic Therapy
Hand Rehabilitation
Sports Medicine
Neurological Conditions
Joint Replacement
Rebuilder
Spine Rehabilitation
Anodyne® Therapy
Lymphedema Management
Pre and Post-Partum
Osteoporosis
Lewes
Long Neck
Georgetown
Smyrna
Milford
Rehoboth
Core Fitness Golf
We perform an evaluation of your golf swing geared towards correction of common swing faults that may lead to back pain or other joint dysfunctions. A program of individualized golf-specific exercises is then designed specifically to improve your golf fitness abilities.
Lymphedema Management
The physical therapist will design and individualized treatment plan consisting of compression wrapping coupled with exercise and manual drainage of the lymphatic system to breakdown protein in the tissue, encourage its movement through the lymphatic system, restore the natural pulsating rhythm of the lymphatic system and facilitate alternate draining pathways.
Pre and Post-Partum Programs
The physical therapist can design a treatment program to increase muscle tone to ease the burden of carrying the baby in uterus and after birth, improve circulation, increase back and abdominal strength to decrease back pain caused by pregnancy and teach individuals to control pelvic floor muscle contraction. Treatment may also include aquatic therapy.
Osteoperosis
The physical therapist will design an individualized treatment program to stretch tight postural structures and strengthen weak postural muscles to combat postural changes associated with osteoporosis. Physical therapy will also increase bone mass by encouraging weight bearing, aerobic exercise and progressive, light resistive training.
Work Conditioning and Hardening
A job-specific analysis provides the therapist with an outline to develop strengthening and endurance activities, emphasizing an eventual return to work.
We also offer community education for proper lifting techniques, work-place ergonomics, and other safety issues.
Balance and Fall Prevention
We utilize strengthening exercises and activities designed to challenge your balance in a safe environment. We also provide you with strategies and ideas to make your home safe so as to prevent falls.
Vertigo/Dizziness Rehabilitation
A comprehensive evaluation and subsequent treatment by a trained therapist may provide immediate relief from mild-to-severe vertigo.
Arthritis Program
An individualized stretching and strengthening program is designed to decrease pain, prevent further degeneration of joints, and restore independence.
Aquatic Therapy
Our clinics in Milford and Long Neck offer brand-new rehabilitative pools utilized to decrease pain, increase range of motion and strength, and improve your endurance. The buoyant forces of water allow you to perform various exercises that you may not have been able to perform on land, thereby improving your activities of daily living.
Sports Performance
We offer sport-specific programs developed by Sports Physical Therapists, Athletic Trainers, and Exercise Specialists who have worked with NFL teams and Olympic athletes! Individualized programs available for Basketball,Baseball/Softball, Soccer, Field Hockey, Lacrosse, Football. Please call (302) 947-4460 or (302) 424-1810 for registration or more information.
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